Hello! Welcome back to my blog. Thank you so much for the topic suggestion, Miss Emma ❤

Like always, this topic is going to cover mental health, and mental health support.

“How can I support my friend that struggles with X?” Great question! Let me see if I can offer some help. It can be hard and confusing sometimes to know how to offer support to others in the way that they need. Often times I think we may reply with more simplistic terms or phrases in order to distract from getting to know our, or someone else’s deeper emotional needs.

The key to supporting others, especially when it comes to mental health, is simply by asking how you can be supportive to them. Some people may not know what they need, some people may have a list, some people may just want a hug. Asking how to be…