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Overthinking has been a part of my life for a long time now, but some days it’s just plain exhausting to be so unsure about stuff, about life. The constant buzz around the sides of my brain get on my nerves at times and it makes me wish there was an off button; whereas on other instances I’ve found me trying to convince myself that this is not such a lost cause, right? But the more I think, the more peace I lose. And maybe, you do too.
If you are personally going through something like this, I suggest with all my heart that you accept the help that’s available to you – friends, family, therapy and all the other resources you need to get over this.
While problem-solving and self-evaluation are productive, over-thinking is not – it becomes really important to differentiate.
So, I’m going to take you through
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